My next fitness goal is learning to swim. She says: 'No one should be ashamed of their body shape. But I don't beat myself up about it. I'm still learning my limits. Straight up: Healthy is not a body shape, it's a lifestyle — as the 40 different shapes, sizes, mindsets and mentalities of the women below prove.
Adilynn. Age: 22.
She says: 'I see exercise as an investment.
Kyla. Age: 32.
Sexy, fit woman in jeans, with naked stomach. Body, adult.
It was a very emotional decision to make. But now I see the beauty in my strength. I've grown to love my bigger legs and bum - they're vital for bursts of speed.