Photo by Lidya Nada on Unsplash. But it doesn't have to be. Meet Jess.
Most of the time, living with bipolar disorder is uneventful.
Here are just a few of the lessons I carry with me:. Whenever my ex was in a depressive state, I would try to make him happy by offering to watch his favorite movie, go to his favorite restaurant, or give him a back rub. It never worked — all of these things just made him more frustrated than anything else.
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